I get asked frequently what it is exactly us healthy people do, eat, and especially, how do you live? There are some products out there that make our lives a bit more comfy. Here is a little wish list for the favorite health-nut, vegan, vegetarian, organic-lovin’, raw foodie in your life: Spiral Slicer (for Zucchini [...]
14 Jul
A loss of interest in judging self based upon past experiences. A loss of interest in conflict. A loss of interest in judging others. An unmistakable ability to enjoy each moment. Frequent, overwhelming episodes of appreciation. A loss of interest in interpreting the actions of others. A loss of ability to worry. This is a [...]
19 Apr
I love this “grow your own food” movement. And I really think it’s great how so many people are jumping on board, educating themselves, and at least trying. These people have been doing it a while, pretty neat. If you want to learn more about organic gardening at home I recommend Hungry Mother Organics. I [...]
06 Apr
I have a few people to say thank you to today. I know not very research/raw/vegan/informative, but just a thanks. Kevin and Jenise Henrikson – thank you for helping me get my blog started, just one short year ago, I would not be where I am today. Thanks for not laughing at me when I [...]
04 Apr
Bikram says give him 60 days, and he will change your life. But I feel like my last 30 days has already changed my life. I am not even close to being finished with my 60 day challenge and I feel like a “real yogi” lately. I mean, I have always liked Yoga, but I [...]
29 Jan
You could say I have had an interesting 2011 already, I always wait for my life to get boring and uneventful but you could say I haven’t succeeded in that one yet. Sooo much change going on right now, and bumpy roads, but I think it will truly all come back to the best year [...]
Stephanie is a Holistic Nutrition Coach and Raw Food Enthusiast 
who calls all of California her home.
Stephanie holds a Bachelor’s degree from California State University, Chico, in Health Science and Health Education. She has also attended Bauman College of Holistic Nutrition.
Click here to see what I am up too.
06 Dec
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