I get asked frequently what it is exactly us healthy people do, eat, and especially, how do you live? There are some products out there that make our lives a bit more comfy. Here is a little wish list for the favorite health-nut, vegan, vegetarian, organic-lovin’, raw foodie in your life: Spiral Slicer (for Zucchini [...]
03 Dec
I am moved tonight to write an article about the power of community. One year ago I could not have written this the same way. A year ago I was definitely aware of the importance of community while I was living in Truckee, Ca, just in a different way. When it snows as much as [...]
15 Sep
Good Food….. What does that mean anymore? Sometimes I feel a little jipped for being raised in these nutritional dark ages. By dark ages I mean packaged foods, soda machines in schools, more trust in western doctors than in human intuition, genetically modified foods that actually rob our bodies and further deplete us, and a [...]
Stephanie is a Holistic Nutrition Coach and Raw Food Enthusiast 
who calls all of California her home.
Stephanie holds a Bachelor’s degree from California State University, Chico, in Health Science and Health Education. She has also attended Bauman College of Holistic Nutrition.
Click here to see what I am up too.
06 Dec
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