4-pack of Nutrition coaching/personal chef services
4 hours with me and you get to choose! Typically in 4 sessions I like to do and information/assessment session, a grocery store field trip, and in-home personal prep cooking lesson, and a follow up. We could also go to the grocery store once a week for 4 weeks, it's up to you and your needs!
One week of personal chef services
Ever wanted to eat healthy?? Oh yea, and it must taste really great and don't want to be in the kitchen all day either? Perfect. I will make your wheatgrass and your juice in the morning and set you up for a happy heathy day. Oh yes, and you don't have to do dishes either!
This is available June - August
One day of personal chef services
Want to take a little break from the kitchen? Eat some delicious greens like a King or Queen? Let your body rest, revive, and rejoice with a day of personal chef services. You will be fed and also have food prepared for the week if you prefer. Examples of this are salad dressings, dehydrated snacks (assuming you own a dehydrator) and to-go lunches for your week. This is 6 hours of time with me. You can watch, learn, and participate, or just sit back and relax.
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